1 on 1

$125     $99/Session

Introductory offer – 20% OFF
1on1 personalised sessions
Minimum 10 sessions

All of our sessions are personalised to suit your individual circumstances, goals, needs and physical capabilities.

Whether you are an athlete currently in off-season, pre-season or in-season looking to get quicker, stronger and fitter OR an athletic person looking to reach a higher performance level our coaches will personalise your full program.


  • Assessment
  • 1-5 sessions per week
  • Regular Performance Testing to Measure Progress.
  • Monthly Performance Review : A 20 min review with your performance coach.
  • Constant access to our coaches via email for support
KIKOFF Football Conditioning Studio

Contact our team to find out more

1on1 SessionsTrain with MatesGroup ClassesTeam TrainingConsultation

  • KIKOFF Conditioning