1on1 personalised sessions
Minimum 10 sessions
All of our sessions are personalised to suit your individual circumstances, goals, needs and physical capabilities.
Whether you are an athlete currently in off-season, pre-season or in-season looking to get quicker, stronger and fitter OR an athletic person looking to reach a higher performance level our coaches will personalise your full program.
Our PRIVATE SESSIONS Include:
- 1-5 sessions per week
- Regular Performance Testing to Measure Progress.
- Monthly Performance Review : A 20 min review with your performance coach.
- Constant access to our coaches via email for support