Memberships

CONDITIONING MEMBERSHIPS

To ensure a high-quality training experience our memberships are strictly limited.

Whether you are training to look, move and feel like an athlete OR training to compete, we have a membership to ensure you reach your training goals.

Gym Train Membership
PERFORM
COMPETE

TRAIN | $29/week

  • Access to Group Training 2 Days/Week (Saving up to $21/Week)
  • 30% OFF Correspondence Training Programs
  • 30% OFF 1 on 1’s
  • 30% OFF Screening, Testing and Corrective Program
  • Invitation to Members Only Events

PERFORM | $49/week

  • Unlimited Access to Group Training 6 Days/Week (Saving up to $103/Week)
  • 30% OFF Correspondence Training Programs
  • 30% OFF 1 on 1’s
  • 30% OFF Screening, Testing and Corrective Program
  • Invitation to Members Only Events

COMPETE | $69/week

  • Unlimited Access to Group Training 6 Days/Week (Saving up to $103/Week)
  • FREE Movement Screen, Testing and 3 Day/Week Program PLUS 1 PT Session Every 8 Weeks (Saving $50/week)
  • 30% OFF 1 on 1’s
  • FREE Screening, Testing and Corrective Program
  • Invitation to Members Only Events

KIKOFF Conditioning Class Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
5.45amUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
6.30amLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Lower Body
Strength and Conditioning
7.15amLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
8.00amUpper Body
Strength and Conditioning
4.30pmYouth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
5.30pmUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Lower Body
Strength and Conditioning
6.15pmUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
7.00pmLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
KIKOFF Football Conditioning Studio