Memberships

CONDITIONING MEMBERSHIPS

To ensure a high-quality training experience our memberships are limited to 30 people only.

Whether you are training to look, move and feel like an athlete OR training to compete, we have a membership to ensure you reach your training goals.

PERFORM
COMPETE

PERFORM | $47/week

  • Access to Gym During Opening Hours (7am-8.30pm)
  • Unlimited Access to Group Training 6 Days/Week (Saving up to $103/Week)
  • 30% OFF Correspondence Training Programs
  • 30% OFF 1 on 1’s
  • 30% OFF Screening, Testing and Corrective Program
  • Invitation to Members Only Events

COMPETE | $67/week

  • Access to Gym During Opening Hours (6am-8.30pm)
  • Unlimited Access to Group Training 6 Days/Week (Saving up to $103/Week)
  • FREE Movement Screen, Testing and 3 Day/Week Program PLUS 1 PT Session Every 8 Weeks (Saving $50/week)
  • 30% OFF 1 on 1’s
  • FREE Screening, Testing and Corrective Program
  • Invitation to Members Only Events

KIKOFF Conditioning Class Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
5.45amUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
6.30amLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Lower Body
Strength and Conditioning
7.15amLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
8.00amUpper Body
Strength and Conditioning
4.30pmYouth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
Youth
Conditioning

(Ages 12-15)
5.30pmUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Lower Body
Strength and Conditioning
6.15pmUpper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
7.00pmLower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
Lower Body
Strength and Conditioning
Upper Body
Strength and Conditioning
KIKOFF Football Conditioning Studio