Up to two people per session
Minimum 10 sessions
All of our sessions are personalised to suit your individual circumstances, goals, needs and physical capabilities.
Whether you are an athlete currently in off-season, pre-season or in-season looking to get quicker, stronger and fitter OR an athletic person looking to reach a higher performance level our coaches will personalise your full program.
Our PRIVATE SESSIONS Include:
- 1-5 sessions per week
- Regular Performance Testing to Measure Progress.
- Monthly Performance Review : A 20 min review with your performance coach.
- Constant access to our coaches via email for support