Train with Mates

$150/Session (cost split between attendees)

Up to six people per session
Minimum 10 sessions

Look, move and perform like an athlete.

Our semi-private classes produce amazing results due to not only the individualisation you get from our coaches but also the motivation and accountability that comes from the team environment.

Our SEMI-PRIVATE CLASSES includes:

  • Individual assessments for all players in the group
  • Up to 3 x 45 min Weekly Semi-private Sessions.
  • Regular Performance Testing to Measure Progress.

This programming is suitable for both competitive athletes and non-competitive people looking to reach a new level of physical and mental performance.

Personal Training Conditioning Sessions

Contact our team to find out more